Relaxing Chamomile Hibiscus
Relaxing Chamomile Hibiscus

Relaxing Chamomile Hibiscus

Regular price $10.00 Sale

Handcrafted for your relaxing blissfulness, our premium hibiscus and chamomile tea blend hits all the mindful notes that will quiet down the worry and crank up the happiness. 

About chamomile and your health:

Extract from Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: A systematic review and meta-analysis of randomized trials and quasi-randomized trials.

Our meta-analysis of three RCTs did not show any difference in case of anxiety (standardized mean difference = -0.15, 95% CI [-0.46, 0.16], P = 0.4214). Moreover, there is only one RCT that evaluated the effect of chamomile on insomnia and it found no significant change in insomnia severity index (P > 0.05). By using HAM-A scale, there was a significant improvement in GAD after 2 and 4 weeks of treatment (mean difference = -1.43, 95% CI [-2.47, -0.39], P = 0.007), (MD = -1.79, 95% CI [-3.14, -0.43], P = 0.0097), respectively. Noteworthy, our meta-analysis showed a significant improvement in sleep quality after chamomile administration (standardized mean difference = -0.73, 95% CI [-1.23, -0.23], P < 0.005). Mild adverse events were only reported by three RCTs. Chamomile appears to be efficacious and safe for sleep quality and GAD. Little evidence is there to show its effect on anxiety and insomnia. Larger RCTs are needed to ascertain these findings.

Source: https://pubmed.ncbi.nlm.nih.gov/31006899/

About hibiscus and your health:

Extract from The efficacy of sour tea (Hibiscus sabdariffa L.) on selected cardiovascular disease risk factors: A systematic review and meta-analysis of randomized clinical trials

Pooled effect size demonstrated that sour tea consumption significantly reduces fasting plasma glucose, systolic blood pressure, and diastolic blood pressure. Although no significant effect was observed on triacylglycerol, total cholesterol, and high-density lipoprotein cholesterol following sour tea consumption, a trend toward a significant reduction was found in low-density lipoprotein cholesterol serum concentrations. This systematic review and meta-analysis suggests that sour tea consumption could have beneficial effect in controlling glycemic status and blood pressure among adult population.

Source: https://pubmed.ncbi.nlm.nih.gov/31943427/

Ingredients: Hibiscus & Organic Chamomile

Net weight: 24g/10 Tea bags 

How to brew: 

1. Grab one of our premium tea bags. 

2. Boil 8 ounces of water at 212ºF for 5 minutes

3. Place tea bag in hot water and let tea simmer for a bit.

4. Enjoy whenever desired.